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The exact protocols we run clients through. Buy any program individually or take the bundle — every file is delivered to your inbox the moment payment clears.
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Beginner · 12 Weeks
AVG Foundation Protocol
Body recomposition, discipline architecture and identity work for the man who's done starting over.
- 12-week periodized training engine (3–4 days/week)
- No-meal-plan nutrition framework + grocery list
- 12 weekly mindset shifts and daily discipline score
$197
$97
one-time · lifetime access
Intermediate · 16 Weeks
The Underdog Ascension
A 16-week operating system for strength, muscle, athleticism and mental resilience — built in the same body, in the same season.
- 6-day hybrid split, 96 sessions, 4 phases
- 16-week mindset curriculum, one lesson per week
- Fuel protocol, recovery system, graduation retest
$297
$147
one-time · lifetime access
Business & Life · 5-Year Blueprint
Inner Wealth Legacy
The business and life roadmap for transforming your income, your community and your family's next hundred years.
- 5-year strategic roadmap with revenue targets
- Ruthless execution + AI-powered personalization
- Franchise model, member ownership, exit strategy
$997
$497
one-time · lifetime access
Women's Strength · 24 Weeks
Booty Builder™
Glute growth, total-body strength and a nutrition system built for women who train with intent.
- 24 weeks of periodized lower-body programming
- Glute-focused movement library with progressions
- Nutrition and recovery guidance that fits real life
$197
$97
one-time · lifetime access
Best value · save $340
The Complete AVG Bundle
All four programs — Foundation, Underdog, Inner Wealth and Booty Builder — for one payment.
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